Review 2016 – Acceptance & Commitment Therapy A review of The Sheffield CBT Practise "I had a short course of Acceptance & Commitment Therapy with Jane and it did me a huge amount of good. I found her to be intelligent, straightforward, honest and insightful. Always warm and...
CBT Sheffield A review of The Sheffield CBT Practise "I was advised to have CBT by my doctor as I was suffering from intense anxiety that was taking over my life. I found Sheffield CBT Practice online and was delighted when Sarah called me to arrange an...
[caption id="attachment_15651" align="alignright" width="337"] "Pressure" by pagedooley is licensed under CC BY 2.0[/caption] Social anxiety disorder is thought to affect around 1 in 8 people, and is more than just being shy. The condition often strikes at important moments in people’s life and usually leads to...