We work very hard with each individual to ensure that their experience of CBT is as beneficial as possible. Some of the people we have worked with in the past have very kindly written a few words about the changes that have been possible after getting CBT.
I recently received treatment from Jane here I was able to trust her and work through things that I needed to! I feel the experience has improved my quality of life! Would recommend to anyone in need. Many thanks again...
I contacted Jane as I had recently started with horrendous insomnia and was really struggling with my day to day life.The CBT was invaluable and Jane has helped with evaluate and change the way I think about sleep.My sleep has massively improved and ...
Review 2016 – Acceptance & Commitment Therapy A review of The Sheffield CBT Practise “I had a short course of Acceptance & Commitment Therapy with Jane and it did me a huge amount of good. I found her to be intelligent, straightforwar...
CBT Sheffield A review of The Sheffield CBT Practise “I was advised to have CBT by my doctor as I was suffering from intense anxiety that was taking over my life. I found Sheffield CBT Practice online and was delighted when Sarah called me to...