Accredited with the BABCP I am practicing as a remote CBT therapist with both adults and children. Previously having 5 years’ experience working as assistant manager and clinical lead within a CAMHS service I am confident and passionate about therapeutic intervention. I am holistic and integrative in my approach using a wide range of therapeutic skills.
Growing up I came to understand first-hand how challenging school can be not realising I had dyslexia found the whole education process very challenging. Going through this I feel I have first-hand appreciation of some of the anxiety and emotional distress school can have on emotional wellbeing. I know and am confident that this makes me strong in relating to young people who may find education problematic. I am confident in building quick therapeutic relationships with the client, setting them at ease to begin their journey to recovery quickly
Despite educational struggles I have moved on to achieve a psychology degree, master’s in social work and post grad diploma in CBT therapy. I feel I am a testament of moving forward from challenging times to become a success and reach the goals we wish for in life.
Qualifying as a BABCP accredited CBT therapist I am confident and experienced in working with a wide range of challenges. I am comfortable and experienced in working with clients with PTSD, trauma, OCD, social anxiety, and health anxiety. It is always exciting to guide clients move through their journey of recovery.
Whilst much of my CAMHS experience was working with young people, I am also confident and experienced in the delivery of support with adults, predominantly through my experience of working with adults in my private practice.
Further to CBT intervention, I have a holistic and integrative approach using a wealth of previous training. This includes a wide range of theoretical approaches and models, including Attachment Theory, Psychodynamic, Transactional Analysis, Gestalt and compassion focused therapy.
I’m happy to work with anyone over the age of 8. I’m comfortable and passionate to work with both adults and children and have specific training (CBT) in working with the full range of anxiety disorders and depression. I am also pleased to work with those who are dissatisfied with life and wish to ‘work on themselves’ or those who have experienced trauma in their lives.
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