I recently received treatment from Jane here I was able to trust her and work through things that I needed to! I feel the experience has improved my quality of life! Would recommend to anyone in need. Many thanks again ...

I contacted Jane as I had recently started with horrendous insomnia and was really struggling with my day to day life.The CBT was invaluable and Jane has helped with evaluate and change the way I think about sleep.My sleep has massively improved and I can...

Review 2016 – Acceptance & Commitment Therapy A review of The Sheffield CBT Practise "I had a short course of Acceptance & Commitment Therapy with Jane and it did me a huge amount of good. I found her to be intelligent, straightforward, honest and insightful. Always warm and...

 CBT Sheffield A review of The Sheffield CBT Practise "I was advised to have CBT by my doctor as I was suffering from intense anxiety that was taking over my life. I found Sheffield CBT Practice online and was delighted when Sarah called me to arrange an...